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At 41, he swam from Alcatraz to Fishermen's Wharf in San Francisco wearing handcuffs. At 45, he performed a thousand push-ups and a noticeably thousand chin-ups in one hour. And once on an old TV show, he did 1,033 sit-ups in 23 minutes. At 60, he repeated his Alcatraz swim, but this aspect he did it handcuffed, shackled and towing a thousand-pound boat. At 70, handcuffed and shackled, LaLanne towed 70 boats holding 70 people to order mile using a half across Long Beach harbor.
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